‘Minding Your Body’ Theme Week
04/27/2009
27th April – 1st May 2009
Minding your body – stress awareness and physical wellbeing – is this week’s theme throughout Warwickshire College. All this week, students can visit the information stands at all centres and pick up tips and advice on dealing with stress, healthy eating and getting physically active. Further information can be found on the intranet: http://www.warkscol.ac.uk/intranet/default.asp?cNode=20661
Plus, don’t forget the great range of books on offer in the LRCs! Why not check out:
Stress Management in Essence
By Jennie Harding
(Copies currently held at Leamington, Rugby and Henley-in-Arden LRCs)
Mindful Eating 101: a guide to healthy eating in college and beyond
By Susan Albers
(Currently held at Leamington LRC)
posted by Sophie
Entry Filed under: Around Campus, Hot Topics, Resources. .
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